Last 2 Tuesdays of every month 10 am-12 pm | Dryden Area Family Health Team

Arthritis Program (availability subject to change)

Two group sessions consisting of arthritis education and self-management techniques
Registration is Closed
Arthritis Program (availability subject to change)

Time & Location

Last 2 Tuesdays of every month 10 am-12 pm
Dryden Area Family Health Team, 40 Goodall St, Dryden, ON P8N 1V8, Canada

About the Event

This educational worksop will be 2 x 1.5-2 hour long sessions presented by Anne Donaldson (Physiotherapist) and Susan Traini (Occupational Therapist).  To Register for this event, please call Susan at 223-7406 x 3006 or Anne at 223-7406 x 3122. 

Topics will include:

  • Osteoarthritis, Reumatoid Arthritis, Lupus and Fibromyalgia
  • How to manage flare-ups
  • Energy conservation
  • Nutrution
  • Mindfulness
  • Sleep Hygiene
  • Equipmenbt and aids/ braces
  • In class movement sessions (wear comfortable clothing)

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