(807) 223-7406
Last 2 Tuesdays of every month 10 am-12 pm | Dryden Area Family Health Team
Arthritis Program (availability subject to change)
Two group sessions consisting of arthritis education and self-management techniques
Time & Location
Last 2 Tuesdays of every month 10 am-12 pm
Dryden Area Family Health Team, 40 Goodall St, Dryden, ON P8N 1V8, Canada
About the Event
This educational worksop will be 2 x 1.5-2 hour long sessions presented by Anne Donaldson (Physiotherapist) and Susan Traini (Occupational Therapist). To Register for this event, please call Susan at 223-7406 x 3006 or Anne at 223-7406 x 3122.
Topics will include:
- Osteoarthritis, Reumatoid Arthritis, Lupus and Fibromyalgia
- How to manage flare-ups
- Energy conservation
- Nutrution
- Mindfulness
- Sleep Hygiene
- Equipmenbt and aids/ braces
- In class movement sessions (wear comfortable clothing)